6 Week Vitality Program

We’ve just launched our brand new 6 WEEK VITALITY PROGRAM specifically for residents over 55 living in Dublin 4 and the surrounding areas looking to make a positive change to their long term health and fitness.
Do you wish to improve your health, longevity , energy levels, build strength and minimise your risk to age related injury and sickness ?
IF YES , simply fill out your details below and a member of our team will be in touch to discuss your health and fitness goals. 

What will you achieve on our VITALITY PROGRAM?

  • Improve your health
  • Improve your mobility and flexibility
  • Build Strength
  • Gain more energy
  • Reduce your risk of age related injury or sickness
If you want to improve your health and wellbeing and live a fuller life , our VITALITY PROGRAM is for you!